New studies showed that South African lamb and mutton are not only a tasty meat choice, but a healthy one as well. On average, South African lamb contains less than 10 % fat and contributes significantly to your daily requirements of protein, vitamins and minerals. South African lamb and mutton is also a significant source of Conjugated Linoleic Acid (CLA), a trans fatty acid which has been shown to reduce the incidence of cancer and heart disease and plays a role in reducing cholesterol. Therefore South African lamb and mutton can be included as part of a well-balanced diet.

On this page you will find more information about lamb and mutton cuts, tips for buying, storing and preparing lamb and mutton as well as delicious lamb and mutton recipes for every occasion. Enjoy South African lamb & mutton, the way nature intended!